The Benefits of Practicing Yoga with Others

Participate in a group yoga class to learn from others and build healthy connections within an inviting community. We explore new ways of moving and thinking and encourage one another. We don’t take ourselves too seriously and have a lot of laughs. Everyone receives individual attention to alignment and suggestions on modifying any posture.  You can sign up for classes on Schedulicity, or send me a note and let me know you are coming.

Weekly Schedule

Mondays

Gentle Yoga Flow 9-10:15 am

Wednesdays * no class August 23*

Align and Refine 5-6 pm

Saturdays

Gentle Yoga 10-11:15 am

Specialty Class

Saturday, September 30

Yin Yoga 10 am-noon

Pricing

Weekly classes

$15 per class

Specialty Classes

Yin Yoga $30