The Benefits of Practicing Yoga with Others
Participate in a group yoga class to learn from others and build healthy connections within an inviting community. We explore new ways of moving and thinking and encourage one another. We don’t take ourselves too seriously and have a lot of laughs. Everyone receives individual attention to alignment and suggestions on modifying any posture. You can sign up for classes on Schedulicity, or send me a note and let me know you are coming.
Weekly Schedule
Mondays
Gentle Yoga Flow 9-10:15 am
Wednesdays * no class August 23*
Align and Refine 5-6 pm
Saturdays
Gentle Yoga 10-11:15 am
Specialty Class
Saturday, September 30
Yin Yoga 10 am-noon
Pricing
Weekly classes
$15 per class
Specialty Classes
Yin Yoga $30